Individual Therapy in Vancouver, WA and Online (WA & OR) | Weather Anne Counseling
A laid-back, warm, strength-based space for anxiety, life transitions, and grief.
It takes courage to look closely at yourself and be vulnerable.
I believe the relationship we build is the most important factor in your progress, so we'll work together to make sure you feel comfortable and can trust the process. Safety and connection give meaningful healing and lasting change room to happen.
Together we'll explore patterns and ways of being that no longer serve you, with curiosity and compassion, and find ways of moving through life with more intention and authenticity. Your goals and needs guide the work. I commonly draw on cognitive behavioral therapy (CBT) and Internal Family Systems (IFS), along with other approaches as they fit. I'll walk with you as you build self-compassion, confidence in who you are, and the power to create the life you deserve.
You already have what you need for healing and change. My work is helping you find it.
I work with adults on a range of concerns, including:
-Anxiety
-LGBTQ issues
-Life transitions
-Grief and loss
-Trauma and PTSD
-Depression
-Caregiver stress
-Relationship and family conflict
-Self-esteem
-If you're facing a terminal illness, or caring for someone who is, see End-of-Life Consulting.
What to expect
A free 15-minute call. We'll talk about what you're looking for and see if we're a good fit.
Your first session. We'll talk about what brings you in and what you want to change.
Ongoing sessions. Sessions are 50 to 60 minutes by video, and we'll decide together how often to meet.
Fees and insurance
Sessions are $150. I accept insurance, and billing is handled through Headway. After our consult, you'll create a client profile on Headway and add a payment method, which is how copays are charged. Accepted plans include Aetna, BlueCross BlueShield, Cigna, Oscar, Premera, Regence, and UnitedHealthcare/Optum (including Medicare and Medicaid plans), among others. [Link: Headway's current list of plans.]
If you don't have in-network coverage, the self-pay fee is $150 per session. Self-pay clients can pay by HSA card, ACH, Zelle, Venmo, or PayPal, among other options.
About Weather
I'm a licensed clinical social worker (LCSW, LICSW) with 16 years of experience, licensed in both Washington and Oregon. My career includes work with children and families, adults in community mental health, and the medical field. My most recent work is in hospice care, which shaped my focus on grief, loss, and end-of-life issues.
Licensed in WA (LW6147605) and OR (L5879) · MSW, Portland State University, 2010
Contact
Asking for help is hard. I hope you're proud of how far you've come already. Reach out for a free 15-minute consultation to talk about what you're looking for and see if we're a good fit.